Anthocyanins, a kind of flavonoid, impart vibrant hues starting from indigo to violet to numerous produce objects. Examples embrace blueberries, purple cabbage, and eggplant. The particular shade is dependent upon the pH degree and the presence of different pigments inside the plant.
These richly coloured meals are sometimes related to a wide range of well being advantages as a consequence of their excessive antioxidant content material. Antioxidants assist shield cells from injury brought on by free radicals, that are linked to continual ailments. Traditionally, some cultures have used these deeply pigmented crops for medicinal functions, and trendy analysis continues to discover their potential health-promoting properties.
